Skip to content
Login
Online Support Tool For People With A Visible Difference
  • Home
  • About
  • Portal
  • Team
  • Health Professionals
  • Contact
  • Further Support
  • News
  • Reviews
  • Home
  • About
  • Portal
  • Team
  • Health Professionals
  • Contact
  • Further Support
  • News
  • Reviews

Session 4

4.1 – Feedback on Session 3’s activity
4.2 – What are thoughts
4.3 – Negative thinking traps
4.4 – Negative thoughts quiz
4.5 – Thinking positive: catch it, check it, change it!
4.6 – Ways to feel more positive and improve your self esteem
4.7 – Negative thought examples
4.8 – How helpful did you find Session 4
4.9 – Session 4’s activities

Face IT@home is here to help. We would really love to hear from you.

T: +44 (0)1752 584844 | E: faceitathome@gmail.com / alyson.norman@plymouth.ac.uk

Registered Charity No. 1011222

Terms & Conditions Privacy Policy
© 2025 Face IT@home.
Website powered by SlashDotDash Ltd